I have been wondering so far how much power a 5G phone, like iPhone 12, can transmit to RAN (Radio Access Network), a.k.a. a base station.
According to the table in standard document ETSI TS 138 101-1, section 6.2.1 for "UE maximum output power", the maximum power for class 2 is 26 dBm (0.398 Watt) and for class 3 is 23 dBm (0.199 Watt). Class 2 UE (User Element) only transmits at certain frequency bands only, namely n41, n77, n78, and n79, while class 3 transmits in all spectrums.
To understand what are those NR bands, see 5G NR frequency bands - Wikipedia